Quiet Indoor Recovery
Reserve downtime windows between outings for hydration, lower sensory load, and deliberate rest before evening movement.
Wellbeing
This section is designed for practical recovery planning: slower mornings, shaded pauses, and balanced itinerary pacing between city landmarks and in-property rest windows.
Recovery Modules
Facility details can vary by date. Use these blocks as planning references and confirm current availability with concierge.
Reserve downtime windows between outings for hydration, lower sensory load, and deliberate rest before evening movement.
Use early or late windows for open-air recovery and avoid peak daytime heat during high-mobility days.
Keep mobility sessions short and adaptive with low-impact walking intervals and frequent hydration breaks.
Session Planning
Share arrival mode, weather tolerance, and outing priorities. Concierge can shape a balanced day plan with recovery intervals.